Exploring Goal-setting, Rewards, Self-monitoring, and Sharing to Motivate Physical Activity

Munson, Sean and Consolvo, Sunny (2012) Exploring Goal-setting, Rewards, Self-monitoring, and Sharing to Motivate Physical Activity. In: 6th International Conference on Pervasive Computing Technologies for Healthcare.

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Abstract

Many people have turned to technological tools to help them be physically active. To better understand how goal-setting, rewards, self-monitoring, and sharing can encourage physical activity, we designed a mobile phone application and deployed it in a four-week field study (n=23). Participants found

Item Type: Conference or Workshop Item (UNSPECIFIED)
Date Deposited: 04 Mar 2026 09:38
Last Modified: 18 Apr 2026 00:58
URI: http://eprints.eai.eu/id/eprint/7505

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