Improving Sleep Health Through The Design Of Smartwatch-Based Self-Tracking With Self-Regulation Techniques

Peng, Chenyi and Yao, Jie (2024) Improving Sleep Health Through The Design Of Smartwatch-Based Self-Tracking With Self-Regulation Techniques. In: Proceedings of the 3rd International Conference on Innovation Design and Digital Technology, ICIDDT 2023, November 3–5, 2023, Zhenjiang, China.

[thumbnail of 58675.pdf] PDF
58675.pdf

Download (424kB)

Abstract

Sleep-related problems are increasingly prevalent in the world and can seriously
affect people's health and life. Meanwhile, smartwatch-based self-tracking holds great
promise for empowering individuals to manage and improve their sleep health, yet there is
a lack of understanding on the effects

Item Type: Conference or Workshop Item (UNSPECIFIED)
Date Deposited: 04 Mar 2026 17:03
Last Modified: 17 Apr 2026 01:07
URI: http://eprints.eai.eu/id/eprint/46609

Actions (login required)

View Item
View Item