Harvard Step Test and Cooper 12 Minute Test on Improvement of Fitness Index (VO2 Max) in Basket Athletes in Pekalongan City

Rakasiwi, Andung and Prasetyo, Eko and Wulandari, Irine (2020) Harvard Step Test and Cooper 12 Minute Test on Improvement of Fitness Index (VO2 Max) in Basket Athletes in Pekalongan City. In: Proceedings of the 5th International Seminar of Public Health and Education, ISPHE 2020, 22 July 2020, Universitas Negeri Semarang, Semarang, Indonesia.

[thumbnail of 40673.pdf] PDF
40673.pdf

Download (169kB)

Abstract

Fitness index is to know the ability of VO2 max which includes cardio-vascular and cardiorespiratory fitness. In the Pekalongan city basket-ball athlete, the problem with athletes is the athlete's fitness condition, high level of activity or training activities. The purpose of doing a fit-ness index

Item Type: Conference or Workshop Item (UNSPECIFIED)
Date Deposited: 04 Mar 2026 13:38
Last Modified: 17 Apr 2026 10:20
URI: http://eprints.eai.eu/id/eprint/30818

Actions (login required)

View Item
View Item