Ellyas, Intan and Doewes, Muchsin and Hidayatullah, Muhammad and Sugiyanto, Sugiyanto (2020) Effects of High-Intensity Interval Training and Moderate-Intensity Continuous Training on Cardiorespiratory Capacity in Adolescents Girls. In: Proceedings of the 3rd International Conference on Advance & Scientific Innovation, ICASI 2020, 20 June 2020, Medan, Indonesia.
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Abstract
Cardiorespiratory capacity is inversely related to the risk of cardiovascular disease (CVD), and this can be improved through the classical type of continuous physical exercise and interval training with different intensity and duration. This study aims to compare the high-intensity interval trainin
| Item Type: | Conference or Workshop Item (UNSPECIFIED) |
|---|---|
| Date Deposited: | 04 Mar 2026 13:36 |
| Last Modified: | 17 Apr 2026 10:24 |
| URI: | http://eprints.eai.eu/id/eprint/30616 |
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